I offer several different options to suit everyone’s budget. Here’s the 4 most typically chosen options:

1 – Training program or meal plan

  • Personalized meal plan.
  • Training program based on your experience and goals.

2 – Training program + meal plan

  • Personalized meal plan.
  • Training program based on your experience and goals.

 3 – Program + meal plan + adjustments and personal correspondence

  • 1 x Monthly adjustment
  • Personal correspondence on Saturdays (e-mail)
  • New training program each 12th week.

4 – Set yourself up for maximum success

  • Personalized training program and meal plan based on your goals, schedule and experience.
  • Weekly adjustments.
  • Personal coaching, motivation boost and personal development.
  • Daily personal correspondence within working hours (except Sundays)
  • Personal Skype calls 2 x Monthly.

 

Prices can vary depending on your goals; send me an e-mail for more info at Kasper@flatoutjacked.com